| June 2024 |
| Tue 4: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
13.53g |
|
18.12g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.00g |
|
65.82g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
20.01g |
|
75.31g |
|
-
|
-
|
| Tue 25: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
22.14g |
|
45.00g |
|
-
|
-
|
| Fri 21: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
6.51g |
|
25.09g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
19.15g |
|
56.52g |
|
-
|
-
|
| Thu 10: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
17.68g |
|
41.39g |
|
-
|
-
|
| Mon 7: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.56g |
|
51.35g |
|
-
|
-
|
| Sun 6: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
28.95g |
|
38.63g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
17.00g |
|
49.78g |
|
-
|
-
|
| Sat 15: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
21.75g |
|
73.36g |
|
-
|
-
|
| Thu 8: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
29.46g |
|
45.13g |
|
-
|
-
|
| Tue 6: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
7.74g |
|
4.84g |
|
-
|
-
|
| Mon 5: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
35.48g |
|
37.46g |
|
-
|
-
|
| Sat 3: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
9.71g |
|
28.60g |
|
-
|
-
|
| Fri 2: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
50.80g |
|
71.89g |
|
-
|
-
|
| Thu 1: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
13.39g |
|
64.00g |
|
-
|
-
|
