| September 2021 |
| Mon 27: |
62 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.56g |
|
0.98g |
|
-
|
-
|
| Thu 23: |
1501 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
63.02g |
|
192.73g |
|
-
|
-
|
| Wed 22: |
609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
30.52g |
|
74.53g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
209 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
2.81g |
|
19.06g |
|
-
|
-
|
| Wed 3: |
731 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
54.37g |
|
59.71g |
|
-
|
-
|
| Tue 2: |
525 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.12g |
|
45.18g |
|
1744*
|
 1219
|
| January 2021 |
| Sat 30: |
1014 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
66.86g |
|
109.33g |
|
1354*
|
340
|
| Tue 19: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
34.52g |
|
66.17g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
38.74g |
|
85.95g |
|
-
|
-
|
| Mon 28: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
42.84g |
|
155.49g |
|
-
|
-
|
| Sun 27: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
53.58g |
|
134.48g |
|
-
|
-
|
| Sat 26: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
47.64g |
|
140.57g |
|
-
|
-
|
| Fri 25: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
74.09g |
|
137.46g |
|
-
|
-
|
| Thu 24: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
54.53g |
|
160.83g |
|
-
|
-
|
| Wed 23: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
34.32g |
|
160.22g |
|
-
|
-
|
| Tue 22: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
48.10g |
|
159.74g |
|
1542*
|
386
|
| Mon 21: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
66.06g |
|
155.44g |
|
1386*
|
51
|
| Sun 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
35.82g |
|
148.38g |
|
1455*
|
375
|
| Sat 19: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
69.51g |
|
189.46g |
|
-
|
-
|
| Fri 18: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
63.68g |
|
100.36g |
|
-
|
-
|
