| October 2023 |
| Wed 18: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
57.08g |
|
172.72g |
|
-
|
-
|
| Thu 5: |
2337 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
101.07g |
|
241.01g |
|
1897*
|
 440
|
| Mon 2: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
80.30g |
|
157.95g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
40.57g |
|
94.35g |
|
-
|
-
|
| Mon 14: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
65.79g |
|
156.17g |
|
-
|
-
|
| Sun 13: |
2073 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
125.89g |
|
254.58g |
|
-
|
-
|
| Sat 12: |
1963 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
83.27g |
|
254.99g |
|
-
|
-
|
| Fri 11: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
175.76g |
|
242.93g |
|
1714*
|
380
|
| December 2020 |
| Fri 18: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
47.02g |
|
164.59g |
|
-
|
-
|
| Thu 17: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
64.65g |
|
279.19g |
|
-
|
-
|
| Wed 16: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
20.06g |
|
123.60g |
|
-
|
-
|
| Tue 15: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
39.57g |
|
134.74g |
|
-
|
-
|
| Mon 14: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
49.93g |
|
191.75g |
|
1671*
|
 182
|
| Sun 13: |
1817 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
108.70g |
|
267.39g |
|
2220*
|
403
|
