N.Johanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 19: 271 * 23%
Fat:
 
Prot:
 
Carbs:
6.90g
 
12.00g
 
37.10g
760*  489
Sun 18: - - 1439* -
Sat 17: - - 1439* -
Fri 16: - - 1439* -
Thu 15: - - 1439* -
Wed 14: - - 1439* -
Tue 13: - - 1439* -
Mon 12: - - 1439* -
Sun 11: - - 1439* -
Sat 10: - - 1439* -
Fri 9: - - 1439* -
Thu 8: - - 1439* -
Wed 7: - - 1439* -
Tue 6: - - 1439* -
Mon 5: 135 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
6.50g
 
23.00g
1439*  1304
Sun 4: - - 1439* -
Sat 3: - - 1439* -
Fri 2: - - 1439* -
Thu 1: - - 1439* -
January 2024
Wed 31: - - 1439* -
Get the app
    
© 2024 FatSecret. All rights reserved.