| February 2024 |
| Thu 8: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
32.66g |
|
96.77g |
|
2657*
|
 1900
|
| January 2024 |
| Wed 24: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
40.06g |
|
135.74g |
|
-
|
-
|
| Tue 23: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
99.03g |
|
164.76g |
|
2769*
|
1339
|
| Mon 15: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
41.66g |
|
90.12g |
|
2213*
|
1371
|
| September 2023 |
| Fri 8: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
52.44g |
|
77.11g |
|
-
|
-
|
| Thu 7: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
33.64g |
|
57.96g |
|
-
|
-
|
| Mon 4: |
957 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
74.25g |
|
103.05g |
|
-
|
-
|
| Fri 1: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
51.03g |
|
45.71g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.31g |
|
46.36g |
|
-
|
-
|
| Mon 21: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
19.73g |
|
37.01g |
|
-
|
-
|
| Sun 20: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.00g |
|
49.96g |
|
-
|
-
|
| Sat 19: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
63.14g |
|
120.23g |
|
-
|
-
|
| Fri 18: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| Thu 17: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
80.96g |
|
98.68g |
|
2761*
|
1609
|
| Wed 16: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
47.95g |
|
84.34g |
|
-
|
-
|
| Tue 15: |
954 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
65.92g |
|
99.10g |
|
-
|
-
|
| Mon 14: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
24.13g |
|
25.40g |
|
-
|
-
|
| Sun 13: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
38.65g |
|
127.36g |
|
-
|
-
|
| Sat 12: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
28.50g |
|
105.97g |
|
-
|
-
|
| Fri 11: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
55.91g |
|
143.03g |
|
-
|
-
|
