| August 2023 |
| Mon 21: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| Tue 8: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Mon 7: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
34.26g |
|
151.13g |
|
-
|
-
|
| Sun 6: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
39.81g |
|
124.98g |
|
-
|
-
|
| Sat 5: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
100.97g |
|
197.66g |
|
-
|
-
|
| Fri 4: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
93.24g |
|
171.66g |
|
-
|
-
|
| Thu 3: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
114.58g |
|
194.17g |
|
-
|
-
|
| Wed 2: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
85.95g |
|
115.45g |
|
-
|
-
|
| Tue 1: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
69.31g |
|
196.68g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
95.62g |
|
139.40g |
|
-
|
-
|
| Sun 30: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
117.14g |
|
172.75g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.73g |
|
122.76g |
|
-
|
-
|
| Wed 1: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
3.35g |
|
49.34g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
89.10g |
|
143.99g |
|
-
|
-
|
| Mon 27: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
62.68g |
|
228.68g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
31.39g |
|
88.70g |
|
-
|
-
|
| Sun 11: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
23.64g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
53.11g |
|
72.90g |
|
-
|
-
|
| Wed 7: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
37.54g |
|
95.50g |
|
-
|
-
|
| Tue 6: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
26.42g |
|
104.58g |
|
-
|
-
|
