| September 2021 |
| Thu 9: |
607 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
15.01g |
|
74.10g |
|
-
|
-
|
| Tue 7: |
2922 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.20g |
|
166.41g |
|
287.80g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
902 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
49.35g |
|
97.21g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1140 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
24.89g |
|
190.23g |
|
-
|
-
|
| Tue 5: |
1254 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
38.34g |
|
169.72g |
|
-
|
-
|
| Mon 4: |
1789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
80.37g |
|
192.70g |
|
-
|
-
|
| Fri 1: |
2624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
105.33g |
|
331.15g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
3234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
133.19g |
|
138.02g |
|
374.18g |
|
2198*
|
 1036
|
| Mon 28: |
2532 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
129.83g |
|
327.13g |
|
-
|
-
|
| Sun 27: |
319 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
3.76g |
|
37.51g |
|
-
|
-
|
| Sat 26: |
1022 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
51.98g |
|
126.35g |
|
-
|
-
|
| Fri 25: |
3228 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
129.03g |
|
519.90g |
|
-
|
-
|
| Thu 24: |
2280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
139.16g |
|
304.98g |
|
2198*
|
82
|
| Wed 23: |
3074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
97.35g |
|
520.56g |
|
-
|
-
|
| Tue 22: |
1559 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
76.65g |
|
187.49g |
|
2198*
|
 639
|
| Mon 21: |
5349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
159.80g |
|
233.55g |
|
764.03g |
|
2198*
|
3151
|
| Sun 20: |
3915 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
225.01g |
|
517.76g |
|
-
|
-
|
| Sat 19: |
2153 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
88.42g |
|
273.33g |
|
2198*
|
45
|
| Fri 18: |
1690 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
99.31g |
|
105.38g |
|
2198*
|
508
|
| Thu 17: |
1211 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
55.21g |
|
179.17g |
|
1583*
|
372
|
