| March 2022 |
| Sun 6: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
19.38g |
|
53.24g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
75.19g |
|
118.78g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
67.83g |
|
73.26g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
99.28g |
|
110.49g |
|
-
|
-
|
| Sun 11: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
96.83g |
|
121.61g |
|
-
|
-
|
| Sat 10: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
97.78g |
|
120.34g |
|
-
|
-
|
| Fri 9: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
101.96g |
|
119.04g |
|
-
|
-
|
| Thu 8: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
79.78g |
|
126.44g |
|
-
|
-
|
| Wed 7: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
101.62g |
|
84.38g |
|
-
|
-
|
| Mon 5: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
88.82g |
|
99.13g |
|
1671*
|
 639
|
| June 2021 |
| Sun 27: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
56.58g |
|
53.35g |
|
-
|
-
|
| Sat 26: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
26.90g |
|
2.19g |
|
-
|
-
|
| Wed 23: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
86.06g |
|
31.50g |
|
-
|
-
|
| Tue 22: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
94.75g |
|
112.21g |
|
-
|
-
|
| Mon 21: |
1821 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
112.35g |
|
197.92g |
|
-
|
-
|
| Sun 20: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
107.53g |
|
111.82g |
|
-
|
-
|
| Wed 16: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
75.41g |
|
135.67g |
|
-
|
-
|
| Mon 14: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
90.85g |
|
150.47g |
|
-
|
-
|
| Sun 13: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
82.50g |
|
138.35g |
|
-
|
-
|
