| May 2024 |
| Thu 23: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
9.40g |
|
0.84g |
|
-
|
-
|
| Mon 13: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.28g |
|
1.01g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
11.77g |
|
12.27g |
|
-
|
-
|
| Tue 23: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.64g |
|
24.41g |
|
-
|
-
|
| Thu 18: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.60g |
|
16.10g |
|
-
|
-
|
| Tue 16: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
13.24g |
|
39.71g |
|
-
|
-
|
| Mon 15: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
10.40g |
|
14.12g |
|
-
|
-
|
| Thu 11: |
195
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
10.45g |
|
21.65g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
5.91g |
|
15.38g |
|
-
|
-
|
| Thu 7: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
11.52g |
|
16.00g |
|
-
|
-
|
| Mon 4: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.02g |
|
46.68g |
|
-
|
-
|
| Sun 3: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.03g |
|
31.52g |
|
-
|
-
|
| Sat 2: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.49g |
|
15.01g |
|
-
|
-
|
| Fri 1: |
234
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
5.03g |
|
93.46g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.09g |
|
25.17g |
|
-
|
-
|
| Sat 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
8.39g |
|
50.53g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
10.23g |
|
44.43g |
|
-
|
-
|
| Sun 28: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
54.35g |
|
68.17g |
|
-
|
-
|
| Wed 24: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
11.28g |
|
55.38g |
|
-
|
-
|
| Tue 23: |
536
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
21.72g |
|
79.32g |
|
-
|
-
|
