Moonspirita's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1819 Cals (Fat: 78.21g, Protein: 69.85g, Carbs: 203.96g)
Monthly Total: Exercise: 0 Cals   Food: 34559 Cals (Fat: 1486.04g, Protein: 1327.14g, Carbs: 3875.33g)

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Daily Average Calorie Info

101%
of RDI*
(1819 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1800 calories (19 Aug 24)
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