Amanda030896's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 444 Cals (Fat: 22.52g, Protein: 52.20g, Carbs: 4.88g)
Monthly Total: Exercise: 0 Cals   Food: 889 Cals (Fat: 45.04g, Protein: 104.39g, Carbs: 9.76g)

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Daily Average Calorie Info

89%
of RDI*
(444 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (47%)
 
Protein (48%)
*Based on an RDI of 500 calories (01 Aug 23)
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