| June 2021 |
| Tue 1: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
30.71g |
|
79.44g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
68.89g |
|
183.90g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
79.57g |
|
195.00g |
|
-
|
-
|
| Mon 18: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
73.79g |
|
256.99g |
|
-
|
-
|
| Sun 17: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
76.40g |
|
154.94g |
|
-
|
-
|
| Thu 14: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
53.09g |
|
183.63g |
|
-
|
-
|
| Wed 13: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
72.03g |
|
179.49g |
|
-
|
-
|
| Tue 12: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
81.02g |
|
174.28g |
|
-
|
-
|
| Mon 11: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
81.92g |
|
156.32g |
|
-
|
-
|
| Sun 10: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.45g |
|
15.76g |
|
-
|
-
|
| Sat 9: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
49.85g |
|
153.12g |
|
-
|
-
|
| Fri 8: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
92.57g |
|
156.51g |
|
-
|
-
|
| Thu 7: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
104.19g |
|
211.25g |
|
-
|
-
|
| Wed 6: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
54.46g |
|
170.55g |
|
-
|
-
|
| Tue 5: |
2021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
83.57g |
|
210.25g |
|
-
|
-
|
| Mon 4: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
134.65g |
|
93.77g |
|
-
|
-
|
| Sun 3: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
67.83g |
|
146.34g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
82.20g |
|
146.74g |
|
-
|
-
|
| Wed 30: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
95.87g |
|
169.66g |
|
-
|
-
|
| Tue 29: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
33.66g |
|
138.94g |
|
-
|
-
|
