Alice_sablina👸🏻's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 509 * 44%
Fat:
 
Prot:
 
Carbs:
18.31g
 
42.69g
 
52.22g
- -
Thu 26: 1547 * 135%
Fat:
 
Prot:
 
Carbs:
65.08g
 
115.21g
 
126.92g
- -
Wed 25: 871 * 76%
Fat:
 
Prot:
 
Carbs:
31.68g
 
48.42g
 
102.03g
- -
Tue 24: 1464 * 127%
Fat:
 
Prot:
 
Carbs:
48.50g
 
94.77g
 
167.59g
- -
Sun 22: 1026 * 89%
Fat:
 
Prot:
 
Carbs:
48.69g
 
141.86g
 
32.71g
- -
Sat 21: 1794 * 156%
Fat:
 
Prot:
 
Carbs:
49.61g
 
134.77g
 
204.15g
- -
Thu 19: 1007 * 88%
Fat:
 
Prot:
 
Carbs:
43.09g
 
37.11g
 
117.23g
- -
Wed 18: 777 * 68%
Fat:
 
Prot:
 
Carbs:
33.76g
 
49.70g
 
66.68g
- -
Tue 17: 216 * 19%
Fat:
 
Prot:
 
Carbs:
9.81g
 
16.68g
 
14.99g
- -
Mon 16: 1141 * 99%
Fat:
 
Prot:
 
Carbs:
45.31g
 
53.37g
 
127.99g
- -
Thu 12: 128 * 11%
Fat:
 
Prot:
 
Carbs:
2.80g
 
9.80g
 
15.82g
- -
Tue 10: 635 * 55%
Fat:
 
Prot:
 
Carbs:
30.10g
 
19.90g
 
69.50g
- -
Mon 9: 409 * 36%
Fat:
 
Prot:
 
Carbs:
12.95g
 
25.90g
 
47.25g
- -
Fri 6: 471 * 41%
Fat:
 
Prot:
 
Carbs:
14.95g
 
36.90g
 
47.25g
- -
Thu 5: 473 * 41%
Fat:
 
Prot:
 
Carbs:
31.08g
 
18.71g
 
30.92g
- -
Wed 4: 342 * 30%
Fat:
 
Prot:
 
Carbs:
13.00g
 
4.00g
 
50.00g
- -
Mon 2: 702 * 61%
Fat:
 
Prot:
 
Carbs:
26.15g
 
22.20g
 
82.05g
- -
August 2024
Sat 31: 378 * 33%
Fat:
 
Prot:
 
Carbs:
16.80g
 
40.50g
 
15.30g
- -
Fri 30: 1185 * 103%
Fat:
 
Prot:
 
Carbs:
29.62g
 
84.86g
 
141.58g
- -
Thu 29: 224 * 19%
Fat:
 
Prot:
 
Carbs:
1.83g
 
20.36g
 
32.66g
- -
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