muemoos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 21: 1950 * 98%
Fat:
 
Prot:
 
Carbs:
60.05g
 
76.74g
 
288.42g
- -
Sat 20: 1885 * 94%
Fat:
 
Prot:
 
Carbs:
73.08g
 
105.97g
 
202.77g
- -
Fri 19: 1971 * 99%
Fat:
 
Prot:
 
Carbs:
54.17g
 
106.95g
 
288.92g
- -
Thu 18: 2568 * 128%
Fat:
 
Prot:
 
Carbs:
88.31g
 
113.23g
 
345.49g
- -
Wed 17: 1484 * 74%
Fat:
 
Prot:
 
Carbs:
39.07g
 
115.35g
 
180.79g
- -
Tue 16: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
71.80g
 
118.62g
 
175.31g
- -
Mon 15: 2161 * 108%
Fat:
 
Prot:
 
Carbs:
83.20g
 
135.96g
 
224.01g
- -
Sat 13: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
83.98g
 
104.98g
 
246.53g
- -
Fri 12: 2467 * 145%
Fat:
 
Prot:
 
Carbs:
108.95g
 
134.15g
 
243.89g
- -
Thu 11: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
48.91g
 
104.83g
 
178.80g
- -
Wed 10: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
65.44g
 
120.18g
 
182.23g
- -
Tue 9: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
49.72g
 
100.59g
 
195.35g
- -
Mon 8: 2460 * 145%
Fat:
 
Prot:
 
Carbs:
88.51g
 
109.95g
 
310.17g
- -
Sun 7: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
42.78g
 
70.81g
 
243.76g
- -
Sat 6: 1436 * 99%
Fat:
 
Prot:
 
Carbs:
36.68g
 
99.44g
 
183.59g
- -
Fri 5: 1292 * 89%
Fat:
 
Prot:
 
Carbs:
37.30g
 
77.98g
 
182.05g
- -
Thu 4: 1500 * 103%
Fat:
 
Prot:
 
Carbs:
50.11g
 
79.33g
 
206.84g
- -
Wed 3: 1449 * 100%
Fat:
 
Prot:
 
Carbs:
61.38g
 
95.11g
 
147.02g
- -
Tue 2: 1429 * 99%
Fat:
 
Prot:
 
Carbs:
47.54g
 
73.63g
 
189.98g
- -
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