| September 2024 |
| Tue 3: |
911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
52.99g |
|
32.78g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
486 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
38.04g |
|
12.48g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
587 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
22.00g |
|
58.75g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
533 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
25.36g |
|
42.75g |
|
-
|
-
|
| Wed 12: |
471 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
28.39g |
|
15.62g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
253 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
23.73g |
|
9.94g |
|
-
|
-
|
| Thu 25: |
285 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
19.00g |
|
16.34g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
332 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
10.71g |
|
52.36g |
|
-
|
-
|
| Tue 5: |
733 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
102.37g |
|
17.13g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
383 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
11.60g |
|
24.29g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1140 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
69.35g |
|
104.58g |
|
-
|
-
|
| Fri 14: |
1134 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
101.07g |
|
80.12g |
|
-
|
-
|
| Thu 13: |
805 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.27g |
|
63.94g |
|
-
|
-
|
| Wed 12: |
925 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
66.73g |
|
68.09g |
|
-
|
-
|
| Tue 11: |
418 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
21.11g |
|
37.49g |
|
-
|
-
|
| Mon 10: |
1196 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
93.04g |
|
80.69g |
|
-
|
-
|
| Sun 9: |
414 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.89g |
|
40.76g |
|
-
|
-
|
| Mon 3: |
455 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
27.21g |
|
52.90g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
75.90g |
|
51.29g |
|
-
|
-
|
| Wed 28: |
492 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
35.40g |
|
29.85g |
|
-
|
-
|
