robertamonari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 2: 790 * 72%
Fat:
 
Prot:
 
Carbs:
26.17g
 
29.40g
 
127.48g
- -
February 2021
Fri 26: 747 * 68%
Fat:
 
Prot:
 
Carbs:
13.36g
 
26.90g
 
130.11g
- -
Fri 19: 644 * 59%
Fat:
 
Prot:
 
Carbs:
18.52g
 
57.15g
 
60.63g
- -
Thu 18: 1378 * 125%
Fat:
 
Prot:
 
Carbs:
41.82g
 
97.71g
 
153.45g
- -
Sun 14: 309 * 28%
Fat:
 
Prot:
 
Carbs:
12.19g
 
4.11g
 
70.33g
- -
Sat 13: 771 * 70%
Fat:
 
Prot:
 
Carbs:
29.62g
 
48.24g
 
82.30g
- -
Fri 12: 1460 * 133%
Fat:
 
Prot:
 
Carbs:
43.65g
 
100.50g
 
170.02g
- -
Thu 11: 1494 * 136%
Fat:
 
Prot:
 
Carbs:
39.53g
 
92.30g
 
188.89g
- -
Wed 10: 1496 * 136%
Fat:
 
Prot:
 
Carbs:
36.62g
 
97.08g
 
189.41g
- -
Tue 9: 1380 * 125%
Fat:
 
Prot:
 
Carbs:
58.59g
 
101.29g
 
114.00g
- -
Mon 8: 1215 * 110%
Fat:
 
Prot:
 
Carbs:
45.00g
 
89.25g
 
115.15g
- -
Sun 7: 805 * 73%
Fat:
 
Prot:
 
Carbs:
28.37g
 
72.84g
 
63.85g
- -
Sat 6: 1634 * 149%
Fat:
 
Prot:
 
Carbs:
66.33g
 
82.33g
 
165.05g
- -
Fri 5: 624 * 57%
Fat:
 
Prot:
 
Carbs:
23.14g
 
68.53g
 
44.91g
- -
Thu 4: 709 * 64%
Fat:
 
Prot:
 
Carbs:
33.03g
 
65.14g
 
46.86g
- -
Wed 3: 2201 * 200%
Fat:
 
Prot:
 
Carbs:
89.04g
 
107.58g
 
251.55g
- -
Tue 2: 1133 * 103%
Fat:
 
Prot:
 
Carbs:
44.24g
 
105.07g
 
80.19g
- -
Mon 1: 1240 * 113%
Fat:
 
Prot:
 
Carbs:
50.30g
 
95.64g
 
96.10g
- -
January 2021
Sun 31: 1152 * 105%
Fat:
 
Prot:
 
Carbs:
52.64g
 
99.88g
 
67.62g
- -
Sat 30: 1482 * 135%
Fat:
 
Prot:
 
Carbs:
55.32g
 
96.02g
 
196.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.