| July 2024 |
| Mon 1: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
37.52g |
|
65.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
82.70g |
|
227.08g |
|
2585*
|
 636
|
| Thu 27: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
53.00g |
|
86.37g |
|
-
|
-
|
| Wed 26: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
57.03g |
|
112.59g |
|
-
|
-
|
| Mon 24: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
85.60g |
|
220.92g |
|
3700*
|
1961
|
| Sun 23: |
2130 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
74.77g |
|
283.91g |
|
-
|
-
|
| Sat 22: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
99.61g |
|
200.43g |
|
3013*
|
1188
|
| Fri 21: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
93.80g |
|
214.31g |
|
3013*
|
1044
|
| Thu 20: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
54.70g |
|
86.50g |
|
-
|
-
|
| Wed 19: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
160.90g |
|
163.05g |
|
3700*
|
1864
|
| Tue 18: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
75.75g |
|
230.99g |
|
-
|
-
|
| Mon 17: |
2157 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
135.34g |
|
238.62g |
|
3173*
|
1016
|
| Sun 16: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
25.52g |
|
39.46g |
|
-
|
-
|
| Sat 15: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
103.87g |
|
134.63g |
|
-
|
-
|
| Fri 14: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
77.35g |
|
201.58g |
|
-
|
-
|
| Wed 12: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
60.73g |
|
169.35g |
|
-
|
-
|
| Mon 10: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
38.98g |
|
55.51g |
|
-
|
-
|
| Fri 7: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
107.14g |
|
189.27g |
|
2539*
|
757
|
| Thu 6: |
2289 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
97.74g |
|
272.76g |
|
-
|
-
|
| Wed 5: |
2184 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
102.23g |
|
257.00g |
|
2677*
|
493
|
