| January 2021 |
| Mon 4: |
565 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
27.25g |
|
67.24g |
|
674*
|
 109
|
| Sun 3: |
1766 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
101.50g |
|
190.36g |
|
1421*
|
 345
|
| Sat 2: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
67.93g |
|
213.26g |
|
1432*
|
279
|
| Fri 1: |
-
|
-
|
|
1394*
|
-
|
| December 2020 |
| Thu 31: |
1302 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
90.03g |
|
90.08g |
|
1395*
|
93
|
| Wed 30: |
-
|
-
|
|
1482*
|
-
|
| Tue 29: |
2533 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
98.96g |
|
350.56g |
|
1346*
|
1187
|
| Mon 28: |
2587 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
104.13g |
|
349.14g |
|
1330*
|
1257
|
| Sun 27: |
1715 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
103.20g |
|
209.27g |
|
1316*
|
399
|
| Sat 26: |
2661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
121.37g |
|
350.40g |
|
1399*
|
1262
|
| Fri 25: |
1991 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
97.21g |
|
227.88g |
|
1519*
|
472
|
| Thu 24: |
2487 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
92.79g |
|
360.86g |
|
1413*
|
1074
|
| Wed 23: |
1715 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
66.47g |
|
206.86g |
|
1382*
|
333
|
