| October 2022 |
| Thu 27: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
84.14g |
|
12.12g |
|
-
|
-
|
| Mon 24: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
11.62g |
|
50.24g |
|
-
|
-
|
| Wed 5: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
72.62g |
|
29.42g |
|
-
|
-
|
| Sun 2: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.26g |
|
76.60g |
|
-
|
-
|
| Sat 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
75.24g |
|
154.92g |
|
1751*
|
 616
|
| September 2022 |
| Thu 29: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
34.83g |
|
110.09g |
|
-
|
-
|
| Tue 13: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
27.60g |
|
164.71g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
34.45g |
|
69.26g |
|
-
|
-
|
| Wed 1: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.22g |
|
80.70g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
7.60g |
|
59.54g |
|
-
|
-
|
| Sun 29: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
30.30g |
|
137.48g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
14.51g |
|
24.46g |
|
-
|
-
|
| Tue 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
83.09g |
|
132.33g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
35.94g |
|
56.36g |
|
-
|
-
|
| Thu 21: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
40.52g |
|
143.75g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
26.54g |
|
49.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
26.19g |
|
77.82g |
|
-
|
-
|
| Tue 29: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
5.17g |
|
13.70g |
|
-
|
-
|
| Mon 28: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
14.84g |
|
61.71g |
|
-
|
-
|
