| January 2021 |
| Tue 26: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.75g |
|
45.80g |
|
-
|
-
|
| Mon 25: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
12.33g |
|
105.15g |
|
-
|
-
|
| Sun 24: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
37.06g |
|
135.60g |
|
-
|
-
|
| Fri 15: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
25.20g |
|
88.26g |
|
-
|
-
|
| Wed 13: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
35.64g |
|
96.68g |
|
-
|
-
|
| Mon 11: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.11g |
|
22.15g |
|
-
|
-
|
| Thu 7: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
16.51g |
|
79.44g |
|
2117*
|
 1678
|
| Wed 6: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
41.99g |
|
134.32g |
|
2041*
|
1037
|
| Tue 5: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
43.90g |
|
114.99g |
|
2033*
|
1046
|
| Mon 4: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
28.91g |
|
124.65g |
|
2020*
|
1173
|
| Sun 3: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
27.20g |
|
81.29g |
|
2058*
|
1384
|
| Sat 2: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
69.44g |
|
146.29g |
|
2033*
|
950
|
| Fri 1: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
33.75g |
|
85.27g |
|
2033*
|
1420
|
| December 2020 |
| Thu 31: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
37.47g |
|
81.52g |
|
2033*
|
1358
|
| Wed 30: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
29.78g |
|
133.60g |
|
2033*
|
1261
|
| Tue 29: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
51.34g |
|
150.27g |
|
1970*
|
789
|
| Mon 28: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
63.45g |
|
110.69g |
|
2054*
|
1018
|
| Sun 27: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
35.65g |
|
222.70g |
|
2303*
|
857
|
| Sat 26: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
36.46g |
|
154.27g |
|
2265*
|
1052
|
| Fri 25: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
40.27g |
|
79.80g |
|
2131*
|
1424
|
