| March 2022 |
| Thu 24: |
750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
41.31g |
|
72.33g |
|
1360*
|
 610
|
| Tue 22: |
662 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
50.28g |
|
42.99g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
39.65g |
|
135.23g |
|
-
|
-
|
| Thu 3: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
22.83g |
|
136.25g |
|
-
|
-
|
| Tue 1: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
42.34g |
|
104.99g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
19.80g |
|
59.88g |
|
-
|
-
|
| Tue 25: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
13.21g |
|
127.96g |
|
-
|
-
|
| Mon 24: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
25.07g |
|
102.70g |
|
-
|
-
|
| Fri 14: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
8.14g |
|
25.38g |
|
-
|
-
|
| Sun 2: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
21.81g |
|
19.38g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
40.97g |
|
158.39g |
|
-
|
-
|
| Sun 5: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
6.69g |
|
66.10g |
|
1358*
|
1057
|
| November 2021 |
| Mon 29: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
2.35g |
|
21.52g |
|
-
|
-
|
| Wed 24: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.71g |
|
162.22g |
|
-
|
-
|
| Tue 23: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
41.65g |
|
106.55g |
|
-
|
-
|
| Mon 22: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
19.19g |
|
65.66g |
|
-
|
-
|
| Fri 19: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
35.16g |
|
76.56g |
|
-
|
-
|
| Wed 17: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.49g |
|
73.28g |
|
-
|
-
|
| Sat 6: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
27.89g |
|
181.06g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
75.13g |
|
186.00g |
|
1378*
|
 74
|
