| September 2024 |
| Wed 11: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
35.75g |
|
13.30g |
|
-
|
-
|
| Tue 10: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
70.30g |
|
193.16g |
|
-
|
-
|
| Wed 4: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
70.08g |
|
207.46g |
|
-
|
-
|
| Tue 3: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
77.25g |
|
223.51g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
140.54g |
|
104.45g |
|
-
|
-
|
| Tue 27: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
80.70g |
|
175.44g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
70.12g |
|
180.23g |
|
-
|
-
|
| Sun 28: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
44.30g |
|
174.23g |
|
-
|
-
|
| Thu 18: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
102.76g |
|
104.12g |
|
-
|
-
|
| Wed 17: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
73.11g |
|
94.75g |
|
-
|
-
|
| Sat 13: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
55.77g |
|
83.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
16.65g |
|
86.97g |
|
-
|
-
|
| Fri 28: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
26.54g |
|
161.07g |
|
-
|
-
|
| Wed 26: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
47.74g |
|
139.28g |
|
-
|
-
|
| Tue 25: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
63.40g |
|
151.88g |
|
-
|
-
|
| Mon 24: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
78.62g |
|
155.59g |
|
-
|
-
|
| Thu 13: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
47.55g |
|
101.72g |
|
-
|
-
|
| Tue 11: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
40.79g |
|
155.54g |
|
-
|
-
|
| Thu 6: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
43.68g |
|
176.03g |
|
-
|
-
|
