| October 2021 |
| Sat 30: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
5.90g |
|
73.27g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
59.22g |
|
194.91g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
59.57g |
|
159.05g |
|
-
|
-
|
| Fri 12: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
65.55g |
|
124.60g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
4.81g |
|
30.32g |
|
-
|
-
|
| Mon 4: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
8.40g |
|
15.87g |
|
-
|
-
|
| Sun 3: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.96g |
|
39.78g |
|
-
|
-
|
| Fri 1: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.33g |
|
24.07g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
39.32g |
|
226.84g |
|
-
|
-
|
| Wed 30: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
68.59g |
|
147.41g |
|
-
|
-
|
| Tue 29: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
78.51g |
|
146.53g |
|
-
|
-
|
| Mon 28: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
61.20g |
|
131.26g |
|
-
|
-
|
| Sun 27: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
65.61g |
|
126.77g |
|
-
|
-
|
