| May 2022 |
| Sun 29: |
1694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
176.82g |
|
118.02g |
|
-
|
-
|
| Fri 27: |
1209 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
76.95g |
|
21.48g |
|
-
|
-
|
| Mon 23: |
768 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
48.00g |
|
168.00g |
|
-
|
-
|
| Sun 22: |
480 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
23.40g |
|
69.20g |
|
-
|
-
|
| Sat 21: |
1054 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
76.40g |
|
70.80g |
|
-
|
-
|
| Fri 20: |
1484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
268.40g |
|
81.77g |
|
-
|
-
|
| Thu 19: |
771 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
37.13g |
|
144.96g |
|
-
|
-
|
| Wed 18: |
1451 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
136.72g |
|
101.15g |
|
3840*
|
 2389
|
| Tue 17: |
1510 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
88.21g |
|
179.15g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
102.48g |
|
229.29g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
989 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
25.33g |
|
184.40g |
|
-
|
-
|
| Mon 4: |
1584 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
97.78g |
|
191.19g |
|
-
|
-
|
| Sun 3: |
1731 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
87.48g |
|
173.21g |
|
-
|
-
|
| Sat 2: |
1184 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
103.84g |
|
81.03g |
|
-
|
-
|
| Fri 1: |
2702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
148.55g |
|
138.62g |
|
256.04g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1741 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
85.39g |
|
271.79g |
|
-
|
-
|
| Wed 30: |
2042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
137.41g |
|
279.99g |
|
-
|
-
|
| Tue 29: |
1248 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
69.86g |
|
170.56g |
|
-
|
-
|
| Mon 28: |
1752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
60.60g |
|
150.00g |
|
-
|
-
|
| Sun 27: |
1520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
74.65g |
|
188.01g |
|
-
|
-
|
