| March 2021 |
| Tue 16: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
50.04g |
|
75.52g |
|
-
|
-
|
| Mon 15: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.26g |
|
53.56g |
|
-
|
-
|
| Sun 14: |
2058 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
112.05g |
|
101.38g |
|
163.79g |
|
-
|
-
|
| Sat 13: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
28.65g |
|
139.06g |
|
-
|
-
|
| Fri 12: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
44.88g |
|
97.18g |
|
-
|
-
|
| Thu 11: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
40.49g |
|
105.38g |
|
-
|
-
|
| Wed 10: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
30.78g |
|
89.58g |
|
-
|
-
|
| Tue 9: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
36.62g |
|
99.02g |
|
-
|
-
|
| Mon 8: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
25.59g |
|
100.81g |
|
-
|
-
|
| Sun 7: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
69.87g |
|
118.56g |
|
-
|
-
|
| Sat 6: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
57.61g |
|
123.11g |
|
1398*
|
 236
|
| Fri 5: |
2616 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
124.27g |
|
134.83g |
|
197.01g |
|
-
|
-
|
| Thu 4: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
31.14g |
|
132.89g |
|
-
|
-
|
| Wed 3: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
52.16g |
|
104.11g |
|
-
|
-
|
| Tue 2: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
41.13g |
|
131.07g |
|
-
|
-
|
| Mon 1: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
45.39g |
|
98.73g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
50.60g |
|
90.68g |
|
-
|
-
|
| Sat 27: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
42.67g |
|
161.72g |
|
-
|
-
|
| Fri 26: |
1937 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
117.52g |
|
210.42g |
|
-
|
-
|
| Thu 25: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
37.17g |
|
101.69g |
|
-
|
-
|
