| October 2016 |
| Mon 24: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
8.10g |
|
55.50g |
|
2165*
|
 1745
|
| Sun 23: |
2614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
122.11g |
|
278.64g |
|
2707*
|
93
|
| Sat 22: |
2789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
147.21g |
|
67.45g |
|
295.69g |
|
2859*
|
70
|
| Fri 21: |
2507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
112.25g |
|
299.17g |
|
3342*
|
835
|
| Thu 20: |
2891 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
104.96g |
|
353.60g |
|
3998*
|
1107
|
| Wed 19: |
2453 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
58.60g |
|
445.10g |
|
3947*
|
1494
|
| Tue 18: |
2951 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
115.64g |
|
372.77g |
|
3301*
|
350
|
| Mon 17: |
2436 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
72.51g |
|
286.04g |
|
3528*
|
1092
|
| Sun 16: |
3685 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
148.40g |
|
177.80g |
|
394.80g |
|
3396*
|
 289
|
| Sat 15: |
3530 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
150.20g |
|
189.40g |
|
332.00g |
|
2375*
|
1155
|
| Fri 14: |
3738 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
148.75g |
|
145.94g |
|
442.33g |
|
3841*
|
103
|
| Thu 13: |
2985 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
67.66g |
|
329.45g |
|
4168*
|
1183
|
| Wed 12: |
2422 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
90.01g |
|
355.75g |
|
3423*
|
1001
|
| Tue 11: |
2775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
108.81g |
|
347.76g |
|
3318*
|
543
|
| Mon 10: |
2583 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
64.84g |
|
330.62g |
|
3590*
|
1007
|
| Sun 9: |
3931 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
140.60g |
|
537.42g |
|
3301*
|
630
|
| Sat 8: |
2944 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
156.50g |
|
104.69g |
|
276.76g |
|
4005*
|
1061
|
| Fri 7: |
2478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
83.94g |
|
344.10g |
|
3900*
|
1422
|
| Thu 6: |
1682 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
57.27g |
|
262.11g |
|
3562*
|
1880
|
| Wed 5: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
53.52g |
|
389.68g |
|
3154*
|
670
|
