| September 2024 |
| Mon 16: |
1614 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
116.79g |
|
161.22g |
|
-
|
-
|
| Sat 14: |
1467 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
132.06g |
|
167.19g |
|
-
|
-
|
| Fri 13: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
58.85g |
|
70.17g |
|
-
|
-
|
| Tue 10: |
2191 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
165.70g |
|
202.54g |
|
-
|
-
|
| Mon 9: |
1553 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
155.60g |
|
174.44g |
|
-
|
-
|
| Fri 6: |
2576 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
134.61g |
|
143.89g |
|
197.61g |
|
-
|
-
|
| Thu 5: |
2050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
122.71g |
|
158.33g |
|
-
|
-
|
| Wed 4: |
2648 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
149.83g |
|
252.70g |
|
-
|
-
|
| Tue 3: |
1832 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
127.91g |
|
161.25g |
|
-
|
-
|
| Mon 2: |
2218 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
176.19g |
|
214.00g |
|
-
|
-
|
| Sun 1: |
1998 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
189.65g |
|
153.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1761 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
164.12g |
|
173.65g |
|
-
|
-
|
| Thu 29: |
2212 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
135.70g |
|
271.73g |
|
-
|
-
|
| Wed 28: |
2217 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
165.09g |
|
205.70g |
|
-
|
-
|
| Tue 27: |
1915 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
164.74g |
|
184.33g |
|
-
|
-
|
| Mon 26: |
2399 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
170.05g |
|
240.34g |
|
-
|
-
|
| Sat 24: |
1769 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
109.84g |
|
257.90g |
|
-
|
-
|
| Fri 23: |
2105 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
113.21g |
|
304.10g |
|
-
|
-
|
| Thu 22: |
1589 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
179.06g |
|
101.10g |
|
-
|
-
|
| Wed 21: |
1495 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
138.69g |
|
86.20g |
|
-
|
-
|
