mimatul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 22: 209 * 14%
Fat:
 
Prot:
 
Carbs:
13.59g
 
2.81g
 
19.06g
- -
Wed 20: 1920 * 128%
Fat:
 
Prot:
 
Carbs:
79.98g
 
110.51g
 
206.10g
- -
Tue 19: 1322 * 88%
Fat:
 
Prot:
 
Carbs:
60.72g
 
78.01g
 
122.14g
- -
Mon 18: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
56.16g
 
73.95g
 
164.38g
- -
Sun 17: 915 * 61%
Fat:
 
Prot:
 
Carbs:
27.44g
 
49.37g
 
126.21g
- -
Sat 16: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
74.41g
 
78.61g
 
119.95g
- -
Fri 15: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
59.52g
 
64.71g
 
122.97g
- -
Thu 14: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
62.31g
 
99.42g
 
169.83g
- -
Wed 13: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
70.51g
 
60.70g
 
177.85g
- -
Tue 12: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
59.00g
 
78.75g
 
174.31g
- -
Fri 8: 325 * 27%
Fat:
 
Prot:
 
Carbs:
7.70g
 
13.05g
 
55.05g
- -
Tue 5: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
45.21g
 
65.13g
 
112.87g
- -
Mon 4: 430 * 36%
Fat:
 
Prot:
 
Carbs:
8.00g
 
23.00g
 
65.00g
- -
Sun 3: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
44.43g
 
75.65g
 
164.38g
- -
Sat 2: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
38.80g
 
62.86g
 
131.87g
- -
Fri 1: 281 * 19%
Fat:
 
Prot:
 
Carbs:
17.83g
 
20.50g
 
10.22g
- -
February 2024
Thu 29: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
86.27g
 
79.40g
 
132.91g
- -
Wed 28: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
34.41g
 
59.91g
 
148.15g
- -
Tue 27: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
34.79g
 
64.27g
 
169.47g
- -
Mon 26: 1241 * 83%
Fat:
 
Prot:
 
Carbs:
51.25g
 
74.19g
 
123.64g
- -
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