| May 2024 |
| Tue 14: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
13.74g |
|
13.31g |
|
-
|
-
|
| Mon 13: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
56.61g |
|
121.13g |
|
-
|
-
|
| Sun 12: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
92.28g |
|
111.19g |
|
-
|
-
|
| Sat 11: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
59.11g |
|
160.42g |
|
-
|
-
|
| Thu 9: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
37.16g |
|
163.66g |
|
-
|
-
|
| Wed 8: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
69.71g |
|
118.86g |
|
-
|
-
|
| Tue 7: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
51.25g |
|
81.52g |
|
-
|
-
|
| Mon 6: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
65.20g |
|
88.19g |
|
-
|
-
|
| Sun 5: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
56.85g |
|
170.05g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
11.00g |
|
79.38g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
106.89g |
|
99.21g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
19.57g |
|
28.95g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
22.25g |
|
21.50g |
|
-
|
-
|
| Sun 25: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
24.53g |
|
57.39g |
|
-
|
-
|
| Sat 24: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
53.64g |
|
181.26g |
|
-
|
-
|
| Tue 13: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.12g |
|
40.00g |
|
-
|
-
|
| Thu 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
17.36g |
|
17.89g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
55.36g |
|
217.62g |
|
-
|
-
|
| Mon 29: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.50g |
|
15.00g |
|
-
|
-
|
| Sun 28: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
40.88g |
|
65.20g |
|
-
|
-
|
