| July 2021 |
| Tue 6: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
23.20g |
|
90.39g |
|
-
|
-
|
| Mon 5: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
4.97g |
|
72.59g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| Thu 17: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| Wed 16: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| Tue 15: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| Mon 14: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| Sun 13: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
53.77g |
|
93.73g |
|
-
|
-
|
| Sat 12: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
39.19g |
|
46.72g |
|
-
|
-
|
| Fri 11: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.49g |
|
45.67g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
28.81g |
|
228.31g |
|
-
|
-
|
| Sat 15: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
56.80g |
|
285.34g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
19.63g |
|
3.16g |
|
-
|
-
|
| Tue 13: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
52.25g |
|
56.85g |
|
-
|
-
|
| Sun 11: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
63.15g |
|
44.84g |
|
-
|
-
|
| Sat 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
62.82g |
|
136.22g |
|
1820*
|
 622
|
| Wed 7: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
58.98g |
|
128.04g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
46.99g |
|
136.03g |
|
-
|
-
|
