| July 2024 |
| Thu 18: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
109.52g |
|
39.53g |
|
-
|
-
|
| Sun 14: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
16.80g |
|
129.00g |
|
-
|
-
|
| Wed 10: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
45.99g |
|
50.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
84.58g |
|
212.97g |
|
-
|
-
|
| Fri 28: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
22.00g |
|
112.67g |
|
-
|
-
|
| Fri 21: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
80.98g |
|
171.48g |
|
-
|
-
|
| Thu 20: |
2050 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
180.06g |
|
99.74g |
|
-
|
-
|
| Wed 19: |
1948 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
87.38g |
|
198.02g |
|
-
|
-
|
| Tue 18: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
79.57g |
|
172.63g |
|
-
|
-
|
| Mon 17: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
48.88g |
|
162.83g |
|
-
|
-
|
| Sat 15: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
102.82g |
|
162.60g |
|
-
|
-
|
| Fri 14: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.60g |
|
71.49g |
|
-
|
-
|
| Thu 13: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
30.57g |
|
76.06g |
|
-
|
-
|
| Wed 12: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
78.90g |
|
191.67g |
|
-
|
-
|
| Tue 11: |
2004 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
113.37g |
|
200.03g |
|
-
|
-
|
| Mon 10: |
2250 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
97.75g |
|
257.52g |
|
-
|
-
|
| Sun 9: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
102.79g |
|
221.56g |
|
-
|
-
|
| Sat 8: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
60.10g |
|
122.90g |
|
-
|
-
|
| Fri 7: |
2226 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
121.85g |
|
82.51g |
|
194.60g |
|
-
|
-
|
| Thu 6: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
84.84g |
|
250.92g |
|
-
|
-
|
