| March 2021 |
| Wed 24: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
34.96g |
|
139.18g |
|
-
|
-
|
| Tue 23: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
9.30g |
|
70.67g |
|
-
|
-
|
| Mon 22: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
16.48g |
|
42.81g |
|
-
|
-
|
| Sat 20: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
68.50g |
|
145.97g |
|
1772*
|
 378
|
| January 2021 |
| Fri 29: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
44.74g |
|
109.96g |
|
-
|
-
|
| Wed 27: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
36.87g |
|
108.92g |
|
-
|
-
|
| Tue 26: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
47.23g |
|
144.28g |
|
-
|
-
|
| Mon 25: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
35.82g |
|
181.13g |
|
-
|
-
|
| Sun 24: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
6.96g |
|
46.43g |
|
-
|
-
|
| Sat 23: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
8.12g |
|
70.93g |
|
1975*
|
1634
|
| Fri 22: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
22.88g |
|
40.47g |
|
-
|
-
|
| Thu 21: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
56.71g |
|
152.90g |
|
-
|
-
|
| Wed 20: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Tue 19: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
25.57g |
|
115.33g |
|
-
|
-
|
| Fri 15: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.00g |
|
14.40g |
|
-
|
-
|
| Thu 14: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
43.89g |
|
231.66g |
|
2010*
|
459
|
| Wed 13: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.45g |
|
166.84g |
|
-
|
-
|
| Tue 12: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
1990*
|
1860
|
| Mon 11: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
42.59g |
|
179.77g |
|
1601*
|
70
|
| Sun 10: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
20.99g |
|
159.68g |
|
-
|
-
|
