| January 2024 |
| Sat 27: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
1.32g |
|
4.52g |
|
-
|
-
|
| Thu 25: |
251 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
19.76g |
|
9.76g |
|
-
|
-
|
| Sun 14: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.90g |
|
0.10g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
66.96g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.67g |
|
28.00g |
|
-
|
-
|
| Mon 14: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
12.56g |
|
28.62g |
|
-
|
-
|
| Sat 12: |
269 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
30.98g |
|
5.02g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.00g |
|
64.80g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
459 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
14.39g |
|
45.22g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
15.19g |
|
11.64g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
131 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
23.00g |
|
2.20g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
334 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
37.99g |
|
3.68g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
74 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 4: |
305 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
22.64g |
|
39.38g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
42.54g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
715 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
39.44g |
|
105.23g |
|
-
|
-
|
| Fri 8: |
958 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
58.94g |
|
144.54g |
|
-
|
-
|
| Thu 7: |
721 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
41.72g |
|
105.12g |
|
-
|
-
|
| Tue 5: |
267 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.10g |
|
58.80g |
|
-
|
-
|
