| July 2022 |
| Thu 7: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
9.95g |
|
72.74g |
|
-
|
-
|
| Mon 4: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
97.26g |
|
157.27g |
|
-
|
-
|
| Fri 1: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
38.68g |
|
245.73g |
|
1940*
|
 403
|
| June 2022 |
| Tue 28: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
70.79g |
|
196.05g |
|
2795*
|
991
|
| Mon 27: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
52.28g |
|
187.47g |
|
-
|
-
|
| Sun 26: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
53.90g |
|
186.32g |
|
3053*
|
1362
|
| Fri 24: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
89.95g |
|
171.69g |
|
3053*
|
1202
|
| Sat 18: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
71.11g |
|
199.18g |
|
2142*
|
348
|
| Fri 17: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
83.77g |
|
138.14g |
|
2142*
|
558
|
| Thu 16: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
59.49g |
|
215.02g |
|
2726*
|
980
|
| Wed 15: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
45.37g |
|
118.94g |
|
3213*
|
2137
|
| Tue 14: |
1819 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
70.18g |
|
177.61g |
|
2062*
|
243
|
| Sun 12: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
59.46g |
|
183.93g |
|
2865*
|
1448
|
| Sat 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
50.17g |
|
197.95g |
|
2768*
|
1368
|
| Fri 10: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
67.45g |
|
162.21g |
|
2385*
|
578
|
| Fri 3: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.69g |
|
161.75g |
|
2030*
|
403
|
| May 2022 |
| Tue 31: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
30.70g |
|
77.21g |
|
-
|
-
|
| Mon 30: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
53.48g |
|
201.49g |
|
-
|
-
|
| Wed 25: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
53.04g |
|
193.99g |
|
2150*
|
494
|
| Sun 8: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
65.09g |
|
166.63g |
|
3091*
|
1476
|
