| January 2024 |
| Tue 2: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
50.23g |
|
56.83g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
87.74g |
|
164.59g |
|
-
|
-
|
| Mon 25: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
34.53g |
|
56.34g |
|
-
|
-
|
| Fri 15: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
39.74g |
|
156.59g |
|
-
|
-
|
| Thu 14: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
34.02g |
|
121.83g |
|
1687*
|
 781
|
| Mon 4: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.31g |
|
65.58g |
|
-
|
-
|
| Sun 3: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
33.39g |
|
89.30g |
|
-
|
-
|
| Sat 2: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
57.24g |
|
96.06g |
|
-
|
-
|
| Fri 1: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
68.04g |
|
184.61g |
|
1711*
|
418
|
| November 2023 |
| Thu 30: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
61.13g |
|
66.31g |
|
-
|
-
|
| Wed 29: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
25.78g |
|
147.02g |
|
-
|
-
|
| Mon 27: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
46.07g |
|
248.56g |
|
-
|
-
|
| Sun 26: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
50.55g |
|
122.53g |
|
1797*
|
787
|
| Sat 25: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
33.18g |
|
118.73g |
|
-
|
-
|
| Thu 23: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
25.27g |
|
71.47g |
|
-
|
-
|
| Wed 22: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
47.89g |
|
144.99g |
|
-
|
-
|
| Tue 21: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
51.18g |
|
184.95g |
|
-
|
-
|
| Mon 20: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.92g |
|
159.42g |
|
-
|
-
|
| Sun 19: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
29.16g |
|
123.47g |
|
1782*
|
1026
|
| Sat 18: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
44.66g |
|
183.19g |
|
-
|
-
|
