Regenbogen1209's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 419 * 28%
Fat:
 
Prot:
 
Carbs:
15.35g
 
18.62g
 
54.54g
- -
Mon 26: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
53.61g
 
53.83g
 
105.67g
- -
Sat 24: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Fri 23: 440 * 29%
Fat:
 
Prot:
 
Carbs:
2.44g
 
11.83g
 
95.80g
- -
Thu 22: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
72.17g
 
55.06g
 
70.41g
- -
Wed 21: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
54.11g
 
63.03g
 
83.56g
- -
Tue 20: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
26.56g
 
72.06g
 
139.45g
- -
Mon 19: 897 * 60%
Fat:
 
Prot:
 
Carbs:
26.20g
 
42.06g
 
122.78g
- -
Sun 18: 1047 * 70%
Fat:
 
Prot:
 
Carbs:
35.81g
 
64.57g
 
112.86g
- -
June 2024
Wed 26: 693 * 46%
Fat:
 
Prot:
 
Carbs:
31.25g
 
30.93g
 
72.05g
- -
Tue 25: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
64.42g
 
43.20g
 
126.33g
- -
Mon 24: 618 * 41%
Fat:
 
Prot:
 
Carbs:
28.20g
 
27.48g
 
65.23g
- -
Thu 13: 621 * 41%
Fat:
 
Prot:
 
Carbs:
30.86g
 
21.86g
 
65.82g
- -
Tue 11: 672 * 45%
Fat:
 
Prot:
 
Carbs:
32.84g
 
25.64g
 
70.57g
- -
Wed 5: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
78.74g
 
64.93g
 
131.38g
- -
Tue 4: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
78.65g
 
63.14g
 
138.26g
- -
Mon 3: 1295 * 86%
Fat:
 
Prot:
 
Carbs:
64.28g
 
64.77g
 
120.66g
- -
Sun 2: 729 * 49%
Fat:
 
Prot:
 
Carbs:
39.18g
 
29.93g
 
67.10g
- -
May 2024
Mon 27: 694 * 46%
Fat:
 
Prot:
 
Carbs:
36.58g
 
28.13g
 
65.16g
- -
Sat 25: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
60.36g
 
74.19g
 
65.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.