| May 2023 |
| Wed 17: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
7.80g |
|
60.99g |
|
-
|
-
|
| Sat 13: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
30.87g |
|
76.62g |
|
-
|
-
|
| Fri 12: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
44.69g |
|
117.27g |
|
-
|
-
|
| Thu 11: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
20.31g |
|
44.85g |
|
-
|
-
|
| Wed 10: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.16g |
|
140.17g |
|
-
|
-
|
| Tue 9: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
51.98g |
|
100.30g |
|
-
|
-
|
| Mon 8: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
40.90g |
|
48.45g |
|
-
|
-
|
| Sun 7: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
42.86g |
|
88.32g |
|
-
|
-
|
| Sat 6: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
36.48g |
|
119.35g |
|
-
|
-
|
| Fri 5: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
40.27g |
|
134.29g |
|
-
|
-
|
| Thu 4: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
32.35g |
|
126.84g |
|
-
|
-
|
| Wed 3: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
62.84g |
|
94.92g |
|
-
|
-
|
| Tue 2: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
36.37g |
|
159.78g |
|
-
|
-
|
| Mon 1: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
48.83g |
|
118.54g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
7.67g |
|
60.06g |
|
-
|
-
|
| Thu 27: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
31.43g |
|
109.98g |
|
-
|
-
|
| Wed 26: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
1.68g |
|
15.82g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.99g |
|
109.09g |
|
-
|
-
|
| Mon 7: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
32.45g |
|
117.08g |
|
-
|
-
|
| Sun 6: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
26.26g |
|
153.56g |
|
-
|
-
|
