| July 2024 |
| Thu 4: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
126.43g |
|
60.08g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
45.63g |
|
27.06g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
69.21g |
|
6.85g |
|
-
|
-
|
| Tue 18: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
26.82g |
|
27.68g |
|
-
|
-
|
| Mon 17: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
71.85g |
|
4.33g |
|
-
|
-
|
| Sun 16: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
39.46g |
|
25.92g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
51.44g |
|
37.04g |
|
-
|
-
|
| Mon 26: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
57.71g |
|
20.30g |
|
-
|
-
|
| Sat 24: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
41.58g |
|
127.79g |
|
-
|
-
|
| Tue 13: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.00g |
|
43.00g |
|
-
|
-
|
| Sat 10: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
51.83g |
|
74.62g |
|
-
|
-
|
| Fri 9: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
66.78g |
|
218.33g |
|
-
|
-
|
| Thu 8: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
19.03g |
|
40.85g |
|
-
|
-
|
| Mon 5: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
60.74g |
|
105.45g |
|
-
|
-
|
| Sun 4: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
54.71g |
|
97.92g |
|
-
|
-
|
| Sat 3: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
119.51g |
|
56.50g |
|
32.76g |
|
-
|
-
|
| Fri 2: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
49.62g |
|
38.42g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
90.21g |
|
159.28g |
|
-
|
-
|
| Sun 14: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
20.15g |
|
95.78g |
|
-
|
-
|
