| July 2024 |
| Mon 29: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.99g |
|
45.84g |
|
-
|
-
|
| Thu 4: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.51g |
|
32.19g |
|
-
|
-
|
| Wed 3: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
23.18g |
|
48.44g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
27.76g |
|
40.56g |
|
-
|
-
|
| Wed 12: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
43.63g |
|
44.89g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
19.52g |
|
55.94g |
|
-
|
-
|
| Mon 4: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
14.48g |
|
52.42g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.45g |
|
51.95g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
10.54g |
|
53.79g |
|
-
|
-
|
| Mon 23: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
7.58g |
|
48.01g |
|
-
|
-
|
| Thu 12: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
12.27g |
|
37.40g |
|
-
|
-
|
| Tue 3: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
6.15g |
|
14.93g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
34.07g |
|
72.40g |
|
-
|
-
|
| Sun 24: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
34.09g |
|
54.38g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
1593*
|
-
|
| Tue 19: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
10.41g |
|
76.93g |
|
-
|
-
|
| Mon 18: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
15.88g |
|
83.68g |
|
-
|
-
|
| Sun 17: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
21.45g |
|
30.55g |
|
-
|
-
|
| Sat 16: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
37.07g |
|
87.95g |
|
-
|
-
|
| Fri 8: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
30.75g |
|
90.36g |
|
-
|
-
|
