| December 2021 |
| Mon 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
63.08g |
|
149.75g |
|
-
|
-
|
| Wed 22: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.55g |
|
104.05g |
|
171.35g |
|
-
|
-
|
| Tue 21: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
82.77g |
|
128.10g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
28.66g |
|
341.40g |
|
-
|
-
|
| Tue 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
172.48g |
|
104.12g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.56g |
|
149.02g |
|
-
|
-
|
| Sun 14: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
38.72g |
|
66.08g |
|
-
|
-
|
| Sat 13: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
31.17g |
|
66.55g |
|
-
|
-
|
| Fri 12: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
72.81g |
|
229.65g |
|
-
|
-
|
| Thu 11: |
2055 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
98.61g |
|
149.46g |
|
-
|
-
|
| Wed 10: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
74.24g |
|
128.15g |
|
-
|
-
|
| Sun 7: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
25.96g |
|
161.83g |
|
-
|
-
|
| Sat 6: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
91.20g |
|
177.14g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
54.96g |
|
176.20g |
|
-
|
-
|
| Sun 14: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
74.58g |
|
156.92g |
|
-
|
-
|
| Wed 10: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
15.44g |
|
85.41g |
|
-
|
-
|
| Tue 9: |
2297 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
133.40g |
|
130.46g |
|
132.72g |
|
-
|
-
|
| Thu 4: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
54.06g |
|
251.95g |
|
-
|
-
|
| Tue 2: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
76.08g |
|
163.86g |
|
-
|
-
|
| Mon 1: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
69.40g |
|
142.63g |
|
-
|
-
|
