| December 2022 |
| Sun 25: |
404 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
60.38g |
|
27.90g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
2528 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
168.16g |
|
212.00g |
|
38.94g |
|
-
|
-
|
| Mon 11: |
1936 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
214.95g |
|
27.48g |
|
-
|
-
|
| Sun 10: |
1030 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
57.90g |
|
1.41g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
2087 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
188.97g |
|
111.65g |
|
-
|
-
|
| Sun 6: |
2181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
160.27g |
|
170.50g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
143 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.00g |
|
20.80g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1816 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
206.58g |
|
118.87g |
|
-
|
-
|
| Tue 16: |
652 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
69.66g |
|
65.14g |
|
-
|
-
|
| Mon 8: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Sun 7: |
1651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
157.54g |
|
160.18g |
|
-
|
-
|
| Fri 5: |
1971 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
191.05g |
|
159.62g |
|
-
|
-
|
| Thu 4: |
2160 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
183.27g |
|
134.75g |
|
-
|
-
|
| Wed 3: |
1818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
170.35g |
|
136.86g |
|
-
|
-
|
| Tue 2: |
1765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
160.97g |
|
186.25g |
|
-
|
-
|
| Mon 1: |
2247 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
196.21g |
|
154.66g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
3359 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.09g |
|
309.97g |
|
254.10g |
|
-
|
-
|
| Fri 29: |
1642 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
179.45g |
|
116.08g |
|
-
|
-
|
| Thu 28: |
2062 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
174.51g |
|
153.68g |
|
-
|
-
|
| Wed 27: |
1519 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
177.02g |
|
98.84g |
|
-
|
-
|
