Heeleine_H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 1: 809 * 43%
Fat:
 
Prot:
 
Carbs:
19.02g
 
62.38g
 
94.63g
- -
February 2021
Mon 1: 1063 * 56%
Fat:
 
Prot:
 
Carbs:
59.10g
 
13.40g
 
115.60g
- -
January 2021
Thu 28: 150 * 8%
Fat:
 
Prot:
 
Carbs:
3.80g
 
7.40g
 
21.80g
- -
Tue 26: 508 * 27%
Fat:
 
Prot:
 
Carbs:
19.13g
 
22.95g
 
64.42g
- -
Mon 25: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
40.01g
 
104.62g
 
188.66g
2290*  797
Fri 22: 484 * 25%
Fat:
 
Prot:
 
Carbs:
20.59g
 
23.53g
 
50.36g
- -
Mon 18: 846 * 45%
Fat:
 
Prot:
 
Carbs:
29.78g
 
48.23g
 
99.32g
- -
Sun 17: 40 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.00g
 
5.00g
- -
Mon 11: 1284 * 68%
Fat:
 
Prot:
 
Carbs:
51.07g
 
70.61g
 
138.81g
- -
Sat 9: 410 * 22%
Fat:
 
Prot:
 
Carbs:
7.67g
 
37.78g
 
49.92g
- -
Fri 8: 2584 * 136%
Fat:
 
Prot:
 
Carbs:
129.88g
 
108.10g
 
245.12g
- -
Thu 7: 1870 * 98%
Fat:
 
Prot:
 
Carbs:
65.16g
 
79.05g
 
244.21g
- -
Wed 6: 1066 * 56%
Fat:
 
Prot:
 
Carbs:
36.23g
 
74.07g
 
123.67g
- -
Tue 5: 1781 * 94%
Fat:
 
Prot:
 
Carbs:
102.66g
 
50.90g
 
162.66g
- -
Mon 4: 1182 * 62%
Fat:
 
Prot:
 
Carbs:
25.01g
 
93.37g
 
155.38g
- -
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