| January 2024 |
| Tue 2: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
32.35g |
|
53.61g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
3.20g |
|
19.30g |
|
-
|
-
|
| Tue 22: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
76.01g |
|
89.34g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
79.88g |
|
125.52g |
|
-
|
-
|
| Mon 8: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
90.15g |
|
77.44g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
102.57g |
|
92.63g |
|
-
|
-
|
| Tue 25: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
147.16g |
|
128.97g |
|
-
|
-
|
| Mon 24: |
1463
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
147.07g |
|
182.58g |
|
-
|
-
|
| Fri 21: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
150.66g |
|
185.21g |
|
-
|
-
|
| Thu 20: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
61.30g |
|
34.69g |
|
-
|
-
|
| Wed 19: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
136.45g |
|
152.31g |
|
-
|
-
|
| Tue 18: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
129.35g |
|
105.42g |
|
-
|
-
|
| Mon 17: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
137.86g |
|
164.27g |
|
-
|
-
|
| Fri 14: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
44.25g |
|
37.15g |
|
-
|
-
|
| Thu 13: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
92.21g |
|
182.18g |
|
-
|
-
|
| Wed 12: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
116.45g |
|
178.22g |
|
-
|
-
|
| Tue 11: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
28.80g |
|
54.04g |
|
-
|
-
|
| Mon 3: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
18.49g |
|
25.30g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
108.07g |
|
154.47g |
|
-
|
-
|
| Thu 23: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
117.20g |
|
201.71g |
|
-
|
-
|
