| October 2022 |
| Sun 16: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
33.07g |
|
41.05g |
|
-
|
-
|
| Sat 15: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
99.42g |
|
187.60g |
|
-
|
-
|
| Wed 5: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
12.43g |
|
32.64g |
|
-
|
-
|
| Sun 2: |
1755 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
158.62g |
|
177.03g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
2579 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
102.05g |
|
356.50g |
|
-
|
-
|
| Mon 8: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
84.45g |
|
241.33g |
|
-
|
-
|
| Sun 7: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
90.94g |
|
127.77g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
111.83g |
|
118.00g |
|
-
|
-
|
| Sat 16: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
72.04g |
|
141.94g |
|
-
|
-
|
| Fri 15: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
93.38g |
|
113.40g |
|
-
|
-
|
| Thu 14: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
73.34g |
|
154.52g |
|
-
|
-
|
| Mon 11: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
112.09g |
|
171.50g |
|
-
|
-
|
| Sun 10: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
89.43g |
|
160.02g |
|
-
|
-
|
| Sat 9: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
85.65g |
|
113.44g |
|
-
|
-
|
| Fri 8: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
119.03g |
|
99.77g |
|
-
|
-
|
| Thu 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
81.71g |
|
122.99g |
|
-
|
-
|
| Wed 6: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
108.47g |
|
106.64g |
|
-
|
-
|
| Tue 5: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
96.72g |
|
151.28g |
|
-
|
-
|
| Mon 4: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
118.39g |
|
116.39g |
|
-
|
-
|
| Sun 3: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.50g |
|
15.50g |
|
-
|
-
|
