tuesle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
52.31g
 
81.18g
 
164.05g
- -
July 2023
Sat 8: 1048 * 87%
Fat:
 
Prot:
 
Carbs:
28.94g
 
45.31g
 
152.38g
- -
Fri 7: 903 * 75%
Fat:
 
Prot:
 
Carbs:
23.13g
 
38.91g
 
131.57g
- -
Thu 6: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
59.70g
 
23.34g
 
113.94g
- -
Wed 5: 1426 * 119%
Fat:
 
Prot:
 
Carbs:
61.72g
 
58.46g
 
157.42g
- -
Tue 4: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
48.12g
 
67.10g
 
94.30g
- -
December 2022
Mon 12: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
44.03g
 
50.24g
 
133.35g
- -
October 2022
Mon 31: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
33.87g
 
31.43g
 
226.56g
- -
Mon 17: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
35.95g
 
51.64g
 
129.58g
- -
Tue 4: 1450 * 121%
Fat:
 
Prot:
 
Carbs:
57.62g
 
46.61g
 
150.26g
- -
September 2022
Wed 28: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
33.54g
 
23.85g
 
178.01g
- -
Mon 19: 870 * 72%
Fat:
 
Prot:
 
Carbs:
32.56g
 
28.57g
 
113.34g
- -
Sun 18: 901 * 75%
Fat:
 
Prot:
 
Carbs:
54.32g
 
27.32g
 
74.97g
- -
Thu 15: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
38.85g
 
44.49g
 
167.74g
- -
Tue 13: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
34.57g
 
40.67g
 
166.48g
- -
Fri 9: 1558 * 130%
Fat:
 
Prot:
 
Carbs:
51.68g
 
32.44g
 
239.90g
- -
August 2022
Mon 29: 1395 * 116%
Fat:
 
Prot:
 
Carbs:
56.84g
 
62.02g
 
155.60g
- -
Wed 24: 340 * 28%
Fat:
 
Prot:
 
Carbs:
17.00g
 
5.40g
 
46.80g
- -
Mon 22: 1604 * 134%
Fat:
 
Prot:
 
Carbs:
56.41g
 
68.71g
 
198.38g
- -
Tue 16: 1157 * 116%
Fat:
 
Prot:
 
Carbs:
44.96g
 
55.60g
 
136.29g
- -
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