| September 2024 |
| Sun 15: |
2575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
88.70g |
|
298.00g |
|
-
|
-
|
| Sat 14: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
112.39g |
|
119.46g |
|
-
|
-
|
| Fri 13: |
2181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
64.69g |
|
262.43g |
|
-
|
-
|
| Tue 10: |
3051 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
132.07g |
|
143.47g |
|
309.66g |
|
-
|
-
|
| Fri 6: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.04g |
|
15.46g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
47.00g |
|
152.00g |
|
-
|
-
|
| Mon 19: |
2580 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
96.00g |
|
301.00g |
|
-
|
-
|
| Sun 18: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
102.22g |
|
191.05g |
|
-
|
-
|
| Sat 17: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
51.45g |
|
164.22g |
|
-
|
-
|
| Fri 16: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
73.31g |
|
171.01g |
|
-
|
-
|
| Thu 15: |
2506 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
89.30g |
|
277.52g |
|
-
|
-
|
| Wed 14: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
48.00g |
|
77.00g |
|
-
|
-
|
| Tue 13: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
70.26g |
|
236.28g |
|
-
|
-
|
| Mon 12: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
5.68g |
|
26.41g |
|
-
|
-
|
| Sun 11: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
49.13g |
|
261.89g |
|
-
|
-
|
| Sat 10: |
2792 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
117.91g |
|
123.50g |
|
305.46g |
|
-
|
-
|
| Fri 9: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
102.29g |
|
273.09g |
|
-
|
-
|
| Thu 8: |
1944 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
54.65g |
|
233.32g |
|
-
|
-
|
| Wed 7: |
2796 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
140.42g |
|
97.92g |
|
283.77g |
|
-
|
-
|
| Tue 6: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
30.00g |
|
153.00g |
|
-
|
-
|
