| October 2023 |
| Thu 19: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
66.82g |
|
21.72g |
|
-
|
-
|
| Tue 3: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
42.13g |
|
7.24g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
38.48g |
|
35.49g |
|
-
|
-
|
| Sat 20: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
39.86g |
|
68.50g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
24.97g |
|
53.59g |
|
-
|
-
|
| Wed 1: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
80.74g |
|
38.98g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
70.86g |
|
100.13g |
|
-
|
-
|
| Sat 25: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
47.60g |
|
12.62g |
|
-
|
-
|
| Thu 23: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
69.11g |
|
122.20g |
|
-
|
-
|
| Wed 22: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
75.54g |
|
112.69g |
|
-
|
-
|
| Sun 5: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
55.67g |
|
12.96g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
7.83g |
|
54.89g |
|
-
|
-
|
| Thu 15: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
137.65g |
|
72.40g |
|
-
|
-
|
| Thu 8: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
83.92g |
|
138.74g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
84.90g |
|
66.66g |
|
-
|
-
|
| Fri 4: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.75g |
|
4.72g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
67.95g |
|
41.71g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
26.68g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
31.17g |
|
4.53g |
|
-
|
-
|
