| January 2021 |
| Sun 31: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
5.10g |
|
45.90g |
|
-
|
-
|
| Sat 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 13: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.39g |
|
31.15g |
|
-
|
-
|
| Mon 11: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
39.77g |
|
171.17g |
|
1838*
|
 737
|
| Sun 10: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
95.46g |
|
169.13g |
|
1895*
|
120
|
| Sat 9: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
123.54g |
|
158.57g |
|
1825*
|
 286
|
| Fri 8: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
85.39g |
|
261.37g |
|
1848*
|
285
|
| Thu 7: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
112.93g |
|
206.46g |
|
2087*
|
10
|
| Wed 6: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
70.12g |
|
110.35g |
|
2347*
|
1288
|
| Tue 5: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
62.20g |
|
127.20g |
|
2118*
|
1121
|
