| July 2024 |
| Tue 9: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
41.06g |
|
38.23g |
|
2422*
|
 1784
|
| June 2024 |
| Thu 20: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
79.71g |
|
80.98g |
|
-
|
-
|
| Mon 3: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
60.38g |
|
107.05g |
|
2699*
|
1585
|
| Sat 1: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
33.95g |
|
164.50g |
|
2090*
|
849
|
| May 2024 |
| Fri 31: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
49.15g |
|
145.89g |
|
2547*
|
1305
|
| Thu 30: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
8.97g |
|
49.89g |
|
-
|
-
|
| Tue 28: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
55.85g |
|
89.06g |
|
-
|
-
|
| Thu 16: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
30.87g |
|
116.52g |
|
-
|
-
|
| Wed 15: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
18.60g |
|
89.60g |
|
-
|
-
|
| Tue 14: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
34.74g |
|
27.17g |
|
2632*
|
2119
|
| August 2022 |
| Thu 18: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
34.39g |
|
102.30g |
|
2298*
|
1516
|
| Mon 15: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
59.40g |
|
99.94g |
|
1946*
|
576
|
| Sat 23: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
43.83g |
|
129.14g |
|
2087*
|
789
|
| Fri 22: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
42.82g |
|
188.06g |
|
-
|
-
|
| Thu 21: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
115.36g |
|
187.33g |
|
-
|
-
|
| Wed 20: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
72.09g |
|
154.92g |
|
2163*
|
437
|
| Tue 19: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
99.07g |
|
173.82g |
|
-
|
-
|
| Mon 18: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
66.44g |
|
115.66g |
|
-
|
-
|
| Sun 17: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
87.28g |
|
169.02g |
|
-
|
-
|
