| September 2024 |
| Fri 6: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
114.49g |
|
85.80g |
|
-
|
-
|
| Tue 3: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
93.08g |
|
54.41g |
|
1456*
|
 585
|
| Mon 2: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
91.43g |
|
74.40g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
19.20g |
|
61.84g |
|
-
|
-
|
| Tue 20: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
50.14g |
|
144.86g |
|
-
|
-
|
| Mon 19: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
77.55g |
|
77.44g |
|
-
|
-
|
| Sun 18: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
91.12g |
|
97.23g |
|
-
|
-
|
| Sat 17: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
87.74g |
|
81.49g |
|
-
|
-
|
| Fri 16: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
11.81g |
|
24.27g |
|
-
|
-
|
| Sun 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
87.00g |
|
110.36g |
|
-
|
-
|
| Sat 10: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
21.86g |
|
75.10g |
|
-
|
-
|
| Sat 3: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
96.53g |
|
130.69g |
|
-
|
-
|
| Thu 1: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
76.73g |
|
100.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
77.96g |
|
156.96g |
|
-
|
-
|
| Mon 22: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.83g |
|
22.74g |
|
-
|
-
|
| Sat 20: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
68.58g |
|
115.17g |
|
-
|
-
|
| Tue 16: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
47.24g |
|
120.23g |
|
-
|
-
|
| Mon 15: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
61.00g |
|
104.72g |
|
-
|
-
|
| Sun 14: |
1966 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
124.90g |
|
256.58g |
|
-
|
-
|
| Fri 12: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
